MND-FM14 Uruganda rukora ibikoresho byo mu rwego rwo hejuru bikoreshwa mu bucuruzi, ibikoresho byo mu myitozo ngororamubiri, imashini zikoresha ibyuma byo gutoranya amaguru, imashini ikoresha amaguru

Uburyo bwo gusinzira amaguru bukozwe mu buryo bwa Hammer Strength Plate-Looded Seated Leg Curl bwagenewe kugabanya umuvuduko w’ingingo no gutanga umuvuduko muto ku mitsi isimburana. Imikorere y’imitsi ikoreshwa mu gusinzira amaguru ikoreshwa hakoreshejwe imashini yihariye yemerera umukoresha guhuza neza binyuze mu gushishikariza ivi gukora ku itako mu gihe cyo kurishyiraho.

Hammer Strength Select Leg Curl itanga inguni itandukanya ikibuno n'igituza kugira ngo igabanye umugongo kandi ifite aho itangirira hashobora guhinduka.