MND-PL08 Isahani Yuzuye Ibikoresho bya Gym Imashini yo koga ifite ubuziranenge

MND Fitness PL Urukurikirane rwibicuruzwa byiza bya plaque.Ni urukurikirane rwingenzi kuri siporo.

MND-PL08 Koga ifite isura nziza kandi cyane cyane ikora imitsi yinyuma ninyuma ya trapezius.Hariho inyungu nyinshi zimashini zo koga.Imitsi ikorwa nimashini zo koga (ifungura muri tab nshya) zirimo amaboko yawe, umugongo, ibitugu, igituza, amaboko nintoki, hamwe na hamstrings yawe, quadriceps na glute, kugirango imyitozo ikorwe neza.
Koga kandi ikora hafi ya buri tsinda ryimitsi, harimo amaguru, amaboko, umugongo, ninturusu, mugihe byubaka kwihangana mumutima no mubihaha.

1. Ihinduka: Urukurikirane rw'isahani rushobora gusimbuza ibice bitandukanye bya barbell ukurikije imyitozo yawe itandukanye, ishobora guhuza ibyo abantu batandukanye bakeneye.
2. Guhagarara: Ikadiri nyamukuru ni 120 * 60 * 3mm ya elliptike ya elliptike, ituma ibikoresho bihagarara neza.
3. Igikoresho: Igikoresho gikozwe muri PP yoroshye ya reberi, ituma umukinnyi yoroherwa
4. Umuyoboro wingenzi wingenzi: elliptike iringaniye (L120 * W60 * T3; L100 * W50 * T3) umuyoboro uzunguruka (φ 76 * 3).
5. Kugaragara kugaragara: igishushanyo gishya cyumuntu, cyahawe patenti. Uburyo bwo guteka irangi: uburyo bwo guteka amarangi adafite ivumbi kumodoka.
6. Kwicara ku ntebe: uburyo bwiza bwa 3D polyurethane bwo kubumba, ubuso bukozwe mu ruhu rwa fibre super fibre, idafite amazi kandi idashobora kwihanganira kwambara, kandi ibara rishobora guhuzwa uko bishakiye.
7. Koresha: PP ibikoresho byoroshye bya reberi, byoroshye gufata.