MND-FH01 Ikoreshwa rya Gym Equiment Pin ry'Ubucuruzi Rifite Imbaraga zo Gutoza Amaguru Afite Ingufu

MND FITNESS FH Pin Load Selection Strength Series ni ibikoresho by’umwuga bikoreshwa muri siporo, bikoresha umuyoboro wa oval wa mm 50 * 100 * 3 nk'umuyoboro, cyane cyane ukoreshwa muri siporo ya high End. Imashini ya MND-FH01 Prone Leg Curl izakomeza itsinda ry’imitsi yo hagati kugira ngo imitsi y’amaguru isa neza. Umuyoboro w’amaguru wibanda ku mitsi yawe ya hamstring, ibyo bikaba bitanga imbaraga n’ubushobozi bwo koroshya imitsi y’amaguru. Gukora iyi myitozo biguha imbaraga muri rusange z’amaguru, kandi bikanateza imbere imitsi y’inyana iyo bikozwe neza kandi mu buryo bukwiye. Kugira imitsi ya hamstring ikomeye kandi yoroshye ni ingenzi ku mbaraga rusange, kuringaniza no gukomera. Imbaraga no koroshya imitsi muri iri tsinda bizafasha kandi uko umubiri wawe usaza. Imitsi ya hamstring ikomeye si ingirakamaro muri siporo gusa. Ishobora kandi gufasha kugabanya ububabare bw’ivi, Gukomeza imitsi ya hamstring bifasha kubaka ituze mu ivi no mu kibuno. Ibi bifasha kunoza ivi ryawe (kandi bigabanya ibyago byo gukomereka) iyo ukora indi myitozo, nko kugenda cyangwa kwiruka.

1. Agasanduku k'uburemere bungana n'ubwato: Gafata umuyoboro munini w'icyuma ufite ishusho ya D nk'umuyoboro, gafite uburebure bw'ubwoko bubiri ku gasanduku k'uburemere bungana n'ubwato.

2. Umusego: Uburyo bwo gusuka ifuro rya polyurethane, ubuso bukozwe mu ruhu rwa super fibre.

3. Guhindura intebe: Sisitemu y'intebe ifite ikirere cyuzuyemo umwuka igaragaza ubwiza bwayo bwo hejuru, iraryoshye kandi ikomeye.