MND-FH01 Ibyamamare Byubucuruzi Byimyidagaduro Ibikoresho Byapimwe Imbaraga Zitoza Amahugurwa Amaguru Amaguru

MND FITNESS FH Pin Load Guhitamo Imbaraga Zikurikirana ni ibikoresho byumwuga wubucuruzi ukoresha ibikoresho byifashisha 50 * 100 * 3mm ya oval tube igizwe nkikadiri, Ikoreshwa cyane cyane muri siporo yo hejuru. MND-FH01 Imashini ikunda kuguru izakomeza Imbaraga zitsinda ryimitsi kugirango imirongo yimitsi yamaguru igaragare neza.Kuzunguruka ukuguru kwibasira byimazeyo imitsi yawe ya hamstring itanga imbaraga nubworoherane bwimitsi yamaguru. Kwimenyereza uyu mwitozo biguha imbaraga zamaguru muri rusange, kandi bikanateza imbere imitsi yinyana iyo ikozwe nuburyo bukwiye hamwe nubuhanga. Kora ufite imbaraga zikomeye, zihindagurika ningirakamaro kumbaraga rusange, kuringaniza, no gukomera.Imbaraga nubworoherane muri iri tsinda ryimitsi bizakora fasha kandi nkuko umubiri wawe usaza.Imbaraga zikomeye ntabwo zifite akamaro gusa muri siporo.kandi birashobora rwose gufasha kugabanya ububabare bwivi, Gukomeza hamstrings yawe bifasha kubaka ituze mumavi no mugitereko. Ibi bifasha kunoza ivi (kandi bigabanya ibyago byo gukomeretsa) mugihe ukora ubundi buryo bwimyitozo ngororamubiri, nko kugenda cyangwa kwiruka.

1. Urubanza rwa Counterweight: Yemera umuyoboro munini wa D ufite ibyuma nkikariso, ufite ubwoko bubiri bwuburebure kumurongo uremereye.

2. Kwambara: polyurethane ifuro ifuro, ubuso bukozwe mu ruhu rwa super fibre.

3. Guhindura intebe: Sisitemu yo mu kirere igoye yerekana uburyo bwayo bwo hejuru, bwiza kandi bukomeye.