MND-FS20 Ibikoresho by'imyitozo ngororamubiri Gutanga mu buryo butaziguye Gutandukanya ibitugu Guhitamo Umutoza Gukoresha Imikino Yubucuruzi

MND FITNESS FS Pin Loaded Strength Series ni ibikoresho byumwuga ukoresha siporo ikoresha 50 * 100 * 3mm ya ova itubutse nk'ikadiri, cyane cyane kuri siporo yo mu rwego rwo hejuru.

MND-FS20 Gutandukanya Urutugu Guhitamo Abatoza bakora imyitozo ya deltoide, triceps nindi mitsi ifasha umugongo wo hejuru., Kongera imbaraga zigitugu no hejuru; kwagura urwego rwo kugenda rwigitugu

1. Kurwanya uburemere: Urupapuro rukonje rukonje, rufite uburemere bumwe,guhitamo byoroshye uburemere bwamahugurwa nibikorwa byiza-byo gutunganya.

2. Guhindura imyanya: Sisitemu igoye yo mu kirere igoye yerekana ubuziranenge bwayo bwo hejuru, bwiza kandi bukomeye

3. Umuyoboro wa Q235 wuzuye: Ikadiri nyamukuru ni 50 * 100 * 3mm ya ova ya tekinike, ituma ibikoresho bitwara uburemere bwinshi.

4. Ihuriro rya MND-FS20 rifite ibyuma byubucuruzi bidafite ingese zidafite ibyuma birwanya ruswa, kugirango ibicuruzwa birambe neza.

5. Ibara ryo kwisiga hamwe nikadiri birashobora guhitamo kubuntu.

6. Igicuruzwa gitangwa nigishushanyo cyinteko yicyongereza, Irashobora gufasha abakiriya kurangiza inteko neza.