MND-FH02 Ubucuruzi bwa Gym Equiment Pin ifite uburyo bwo gupima imbaraga zo gutoza amaguru

MND FITNESS FH Pin Load Selection Strength Series ni ibikoresho by’umwuga bikoreshwa muri siporo, bikoresha umuyoboro wa oval wa mm 50 * 100 * 3 nk'umuyoboro, cyane cyane ukoreshwa muri siporo ya high End. MND-FH02 Leg Extension ni igikorwa cyihariye cyo gukora siporo ya quadriceps femoris. Ni byiza cyane mu gushushanya imiterere n'umurongo wa quadriceps femoris. Binyuze muri iki gikorwa, imitsi iri imbere y'ikibero izaba isobanutse neza. Kongera amaguru ni imyitozo y'ingenzi mu gukomeza umugozi wa patellar na quadriceps ku ivi. Iyi myitozo yibanda ku gukomeza quadriceps yonyine, bityo igakomeza ingingo z'ingenzi ku ivi icyarimwe. Ni imyitozo ifashishwa n'imashini, ni amahitamo meza cyane ku batangira siporo kandi ntugomba guhangayikishwa n'imiterere n'imiterere. Ni kandi imyitozo myiza yo kurangiza, kuko ni imyitozo yo kwitandukanya ya quadriceps ishobora gukorwa nyuma y'imyitozo ngororamubiri nko kuruhuka cyangwa guterura. Ushobora kwibanda ku mitsi yo ku ntego mu buryo bworoshye. Mu gihe ukora squats, ukubita imitsi myinshi icyarimwe kandi ugakoresha imbaraga nyinshi. Iyo wongereye amaguru, wibanda gusa ku mitsi mito.

1. Agasanduku k'uburemere bungana n'ubwato: Gafata umuyoboro munini w'icyuma ufite ishusho ya D nk'umuyoboro, gafite uburebure bw'ubwoko bubiri ku gasanduku k'uburemere bungana n'ubwato.

2. Umusego: Uburyo bwo gusuka ifuro rya polyurethane, ubuso bukozwe mu ruhu rwa super fibre.

3. Guhindura intebe: Sisitemu y'intebe ifite ikirere cyuzuyemo umwuka igaragaza ubwiza bwayo bwo hejuru, iraryoshye kandi ikomeye.